{"id":11997,"date":"2026-01-29T17:15:19","date_gmt":"2026-01-29T17:15:19","guid":{"rendered":""},"modified":"2026-01-29T17:15:19","modified_gmt":"2026-01-29T17:15:19","slug":"ar-25kg-rubber-coated-fitness-hex-dumbbell","status":"publish","type":"product","link":"https:\/\/olympiadsports.ae\/ar\/product\/ar-25kg-rubber-coated-fitness-hex-dumbbell\/","title":{"rendered":"\u0623\u0648\u0632\u0627\u0646 25 \u0643\u064a\u0644\u0648"},"content":{"rendered":"<h3 data-start=\"0\" data-end=\"68\"><\/h3>\n<h3 class=\"\" data-start=\"0\" data-end=\"68\"><strong data-start=\"4\" data-end=\"66\">\u0623\u062b\u0642\u0627\u0644 \u062f\u0627\u0645\u0628\u0644\u0632 \u0647\u064a\u0643\u0633 25 \u0643\u062c\u0645: \u062a\u0639\u0632\u064a\u0632 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0644\u064a\u0627\u0642\u0629 \u0628\u0623\u0639\u0644\u0649 \u0643\u0641\u0627\u0621\u0629<\/strong><\/h3>\n<p class=\"\" data-start=\"70\" data-end=\"289\">\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0628\u062d\u062b \u0639\u0646 \u0623\u062f\u0627\u0621 \u0645\u0645\u064a\u0632 \u0648\u0642\u0648\u0629 \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0629 \u0641\u064a \u062a\u0645\u0627\u0631\u064a\u0646\u0643\u060c \u0641\u0625\u0646 <strong data-start=\"127\" data-end=\"148\">\u0623\u062b\u0642\u0627\u0644 \u0647\u064a\u0643\u0633 25 \u0643\u062c\u0645<\/strong> \u0647\u064a \u0627\u0644\u062e\u064a\u0627\u0631 \u0627\u0644\u0623\u0645\u062b\u0644. \u0628\u0641\u0636\u0644 \u062a\u0635\u0645\u064a\u0645\u0647\u0627 \u0627\u0644\u0645\u062d\u0643\u0645 \u0648\u062c\u0648\u062f\u0629 \u062a\u0635\u0646\u064a\u0639\u0647\u0627 \u0627\u0644\u0639\u0627\u0644\u064a\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0633\u062a\u0645\u062a\u0627\u0639 \u0628\u062a\u062c\u0631\u0628\u0629 \u0631\u064a\u0627\u0636\u064a\u0629 \u0622\u0645\u0646\u0629 \u0648\u0641\u0639\u0651\u0627\u0644\u0629\u060c \u0645\u0645\u0627 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\u0627\u0644\u062a\u0645\u0631\u064a\u0646.<\/p>\n<\/li>\n<li class=\"\" data-start=\"426\" data-end=\"535\">\n<p class=\"\" data-start=\"428\" data-end=\"535\"><strong data-start=\"430\" data-end=\"452\">\u0645\u0627\u062f\u0629 \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629:<\/strong> \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u062a\u0635\u0646\u0639 \u0645\u0646 \u0627\u0644\u062d\u062f\u064a\u062f \u0627\u0644\u0635\u0644\u0628 \u0627\u0644\u0645\u0637\u0644\u064a \u0628\u0637\u0628\u0642\u0629 \u062d\u0645\u0627\u064a\u0629 \u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0627\u0644\u0635\u062f\u0623 \u0648\u0627\u0644\u062a\u0622\u0643\u0644.<\/p>\n<\/li>\n<li class=\"\" data-start=\"536\" data-end=\"638\">\n<p class=\"\" data-start=\"538\" data-end=\"638\"><strong data-start=\"540\" data-end=\"569\">\u0645\u0642\u0628\u0636 \u0645\u0631\u064a\u062d \u0648\u0645\u0636\u0627\u062f \u0644\u0644\u0627\u0646\u0632\u0644\u0627\u0642:<\/strong> \u0644\u0630\u0644\u0643\u060c \u064a\u0648\u0641\u0631 \u0642\u0628\u0636\u0629 \u062b\u0627\u0628\u062a\u0629 \u0648\u0645\u0631\u064a\u062d\u0629\u060c \u0645\u0645\u0627 \u064a\u0633\u0647\u0644 \u0627\u0644\u062a\u062d\u0643\u0645 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0631\u0641\u0639 \u0648\u0627\u0644\u062d\u0631\u0643\u0629.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"645\" data-end=\"672\"><strong data-start=\"650\" data-end=\"670\">\u0637\u0631\u064a\u0642\u0629 \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/strong><\/h4>\n<p class=\"\" data-start=\"673\" data-end=\"740\">\u064a\u0645\u0643\u0646\u0643 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 <strong data-start=\"687\" data-end=\"708\">\u0623\u062b\u0642\u0627\u0644 \u0647\u064a\u0643\u0633 25 \u0643\u062c\u0645<\/strong> \u0641\u064a \u0645\u062c\u0645\u0648\u0639\u0629 \u0645\u062a\u0646\u0648\u0639\u0629 \u0645\u0646 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646:<\/p>\n<ul data-start=\"741\" data-end=\"1131\">\n<li class=\"\" data-start=\"741\" data-end=\"882\">\n<p class=\"\" data-start=\"743\" data-end=\"882\"><strong data-start=\"746\" data-end=\"763\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629:<\/strong> \u0645\u062b\u0644 \u0627\u0644\u0636\u063a\u0637 \u0627\u0644\u0639\u0644\u0648\u064a (Overhead Press). \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u062f\u0645\u062c\u0647\u0627 \u0641\u064a \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646.<\/p>\n<\/li>\n<li class=\"\" data-start=\"883\" data-end=\"1005\">\n<p class=\"\" data-start=\"885\" data-end=\"1005\"><strong data-start=\"888\" data-end=\"915\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u062b\u0628\u0627\u062a:<\/strong> \u0628\u0641\u0636\u0644 \u062a\u0635\u0645\u064a\u0645 \u0627\u0644\u0647\u064a\u0643\u0633\u060c \u064a\u0628\u0642\u0649 \u0627\u0644\u0648\u0632\u0646 \u062b\u0627\u0628\u062a\u064b\u0627 \u0644\u062a\u062c\u0646\u0628 \u0627\u0644\u0627\u0646\u0632\u0644\u0627\u0642\u060c \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a\u060c \u064a\u0645\u0646\u062d\u0643 \u0627\u0633\u062a\u0642\u0631\u0627\u0631\u064b\u0627 \u0645\u062b\u0627\u0644\u064a\u064b\u0627.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1006\" data-end=\"1131\">\n<p class=\"\" data-start=\"1008\" data-end=\"1131\"><strong data-start=\"1012\" data-end=\"1039\">\u062a\u062f\u0631\u064a\u0628\u0627\u062a \u0627\u0644\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0639\u0636\u0644\u064a:<\/strong> \u0644\u064a\u0633 \u0647\u0630\u0627 \u0641\u0642\u0637\u060c \u0628\u0644 \u0625\u0646\u0647\u0627 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0635\u062f\u0631\u060c \u0627\u0644\u0638\u0647\u0631\u060c \u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646\u060c \u0648\u0627\u0644\u0633\u0627\u0642\u064a\u0646.<\/p>\n<\/li>\n<\/ul>\n<h4 class=\"\" data-start=\"1138\" data-end=\"1162\"><strong data-start=\"1143\" data-end=\"1160\">\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0646\u062a\u062c:<\/strong><\/h4>\n<ul data-start=\"1163\" data-end=\"1577\">\n<li class=\"\" data-start=\"1163\" data-end=\"1262\">\n<p class=\"\" data-start=\"1165\" data-end=\"1262\"><strong data-start=\"1168\" data-end=\"1212\">\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0639\u0636\u0644\u064a \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0628\u062f\u0646\u064a\u0629.<\/strong> \u0628\u0627\u0644\u0625\u0636\u0627\u0641\u0629 \u0625\u0644\u0649 \u0630\u0644\u0643\u060c \u062a\u0633\u0627\u0647\u0645 \u0641\u064a \u062a\u0637\u0648\u064a\u0631 \u0627\u0644\u062a\u062d\u0645\u0644 \u0627\u0644\u0639\u0636\u0644\u064a.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1263\" data-end=\"1348\">\n<p class=\"\" data-start=\"1265\" data-end=\"1348\"><strong data-start=\"1268\" data-end=\"1308\">\u0627\u0633\u062a\u0642\u0631\u0627\u0631 \u0639\u0627\u0644\u064d \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0643\u062b\u0641\u0629.<\/strong> \u0644\u0630\u0644\u0643\u060c \u064a\u0645\u0643\u0646\u0643 \u0623\u062f\u0627\u0621 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0628\u062b\u0642\u0629 \u0648\u0623\u0645\u0627\u0646.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1349\" data-end=\"1470\">\n<p class=\"\" data-start=\"1351\" data-end=\"1470\"><strong data-start=\"1354\" data-end=\"1395\">\u062a\u0646\u0648\u064a\u0639 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a.<\/strong> \u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u0645\u0628\u062a\u062f\u0626\u064b\u0627 \u0623\u0648 \u0645\u062d\u062a\u0631\u0641\u064b\u0627\u060c \u0633\u062a\u062c\u062f \u0623\u0646 \u0647\u0630\u0647 \u0627\u0644\u0623\u062b\u0642\u0627\u0644 \u0645\u0646\u0627\u0633\u0628\u0629 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a.<\/p>\n<\/li>\n<li class=\"\" data-start=\"1471\" data-end=\"1577\">\n<p class=\"\" data-start=\"1473\" data-end=\"1577\"><strong data-start=\"1476\" data-end=\"1511\">\u0622\u0645\u0646 \u0648\u0645\u062a\u064a\u0646 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f.<\/strong> \u0628\u0641\u0636\u0644 \u062c\u0648\u062f\u062a\u0647\u0627 \u0627\u0644\u0639\u0627\u0644\u064a\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u0627\u0639\u062a\u0645\u0627\u062f \u0639\u0644\u064a\u0647\u0627 \u0641\u064a \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u062a\u0643\u0631\u0631\u0629.<\/p>\n<\/li>\n<\/ul>\n<p class=\"\" data-start=\"1579\" data-end=\"1702\">\u0641\u064a \u0627\u0644\u0646\u0647\u0627\u064a\u0629\u060c \u0645\u0639 <strong data-start=\"1594\" data-end=\"1615\">\u0623\u062b\u0642\u0627\u0644 \u0647\u064a\u0643\u0633 25 \u0643\u062c\u0645<\/strong>\u060c \u0633\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u062a\u0637\u0648\u064a\u0631 \u0642\u062f\u0631\u0627\u062a\u0643 \u0627\u0644\u0628\u062f\u0646\u064a\u0629 \u0628\u0634\u0643\u0644 \u0645\u0644\u062d\u0648\u0638\u060c \u0645\u0639 \u062a\u062d\u0642\u064a\u0642 \u0646\u062a\u0627\u0626\u062c \u0641\u0639\u0651\u0627\u0644\u0629 \u0648\u0622\u0645\u0646\u0629 \u0641\u064a \u0643\u0644 \u062a\u0645\u0631\u064a\u0646.<\/p>\n","protected":false},"excerpt":{"rendered":"<p style=\"text-align: right;\">\u0623\u062b\u0642\u0627\u0644 \u062f\u0627\u0645\u0628\u0644\u0632 \u0647\u064a\u0643\u0633 \u062a\u0648\u0641\u0631 \u062a\u062d\u0641\u064a\u0632\u064b\u0627 \u0641\u0639\u0651\u0627\u0644\u064b\u0627 \u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0644\u064a\u0627\u0642\u0629. \u0645\u0635\u0646\u0648\u0639\u0629 \u0645\u0646 \u0645\u0648\u0627\u062f \u0639\u0627\u0644\u064a\u0629 \u0627\u0644\u062c\u0648\u062f\u0629\u060c \u062a\u0642\u062f\u0645 \u0642\u0648\u0629 \u0627\u0633\u062a\u062b\u0646\u0627\u0626\u064a\u0629 \u0648\u0627\u0633\u062a\u0642\u0631\u0627\u0631\u064b\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0631\u064a\u0646. \u0645\u062b\u0627\u0644\u064a\u0629 \u0644\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0648\u062a\u062d\u0633\u064a\u0646 \u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a.<\/p>\n","protected":false},"featured_media":9618,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[320],"product_tag":[],"class_list":{"0":"post-11997","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ar-dumbbells","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/product\/11997","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/comments?post=11997"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/media\/9618"}],"wp:attachment":[{"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/media?parent=11997"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/product_brand?post=11997"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/product_cat?post=11997"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/product_tag?post=11997"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}