{"id":12130,"date":"2026-01-29T17:16:02","date_gmt":"2026-01-29T17:16:02","guid":{"rendered":""},"modified":"2026-01-29T17:16:02","modified_gmt":"2026-01-29T17:16:02","slug":"ar-dy-9000-multifunctional-smith-machine-home-gym","status":"publish","type":"product","link":"https:\/\/olympiadsports.ae\/ar\/product\/ar-dy-9000-multifunctional-smith-machine-home-gym\/","title":{"rendered":"\u0647\u0648\u0645 \u062c\u064a\u0645 \u0633\u0645\u064a\u062b \u0627\u062d\u062a\u0631\u0627\u0641\u064a \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0648\u0638\u0627\u0626\u0641"},"content":{"rendered":"<h2 data-start=\"0\" data-end=\"84\"><strong data-start=\"4\" data-end=\"82\">\u062c\u0647\u0627\u0632 \u0633\u0645\u064a\u062b \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0648\u0638\u0627\u0626\u0641 \u2013 \u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u062c\u0633\u0645 \u0642\u0648\u064a \u0648\u0645\u062a\u0646\u0627\u0633\u0642 \u0648\u0628\u0646\u0627\u0621 \u0639\u0636\u0644\u064a \u0645\u062a\u0643\u0627\u0645\u0644!<\/strong><\/h2>\n<p data-start=\"86\" data-end=\"347\">\u0647\u0644 \u062a\u0628\u062d\u062b \u0639\u0646 <strong data-start=\"97\" data-end=\"113\">\u062a\u0645\u0631\u064a\u0646 \u0645\u062a\u0643\u0627\u0645\u0644<\/strong> \u064a\u0633\u062a\u0647\u062f\u0641 \u062c\u0645\u064a\u0639 \u0639\u0636\u0644\u0627\u062a \u062c\u0633\u0645\u0643 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 <strong data-start=\"146\" data-end=\"167\">\u062c\u0647\u0627\u0632 \u0648\u0627\u062d\u062f \u0627\u062d\u062a\u0631\u0627\u0641\u064a<\/strong>\u061f \u0625\u0644\u064a\u0643 <strong data-start=\"174\" data-end=\"195\">\u062e\u0637\u0629 \u062a\u062f\u0631\u064a\u0628\u064a\u0629 \u0634\u0627\u0645\u0644\u0629<\/strong> \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 <strong data-start=\"205\" data-end=\"232\">\u062c\u0647\u0627\u0632 \u0633\u0645\u064a\u062b \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0648\u0638\u0627\u0626\u0641<\/strong>\u060c \u0627\u0644\u0630\u064a \u064a\u0648\u0641\u0631 \u0645\u0632\u064a\u062c\u064b\u0627 \u0645\u0646 <strong data-start=\"254\" data-end=\"280\">\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0648\u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629<\/strong>\u060c \u0645\u0645\u0627 \u064a\u0633\u0627\u0639\u062f\u0643 \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 \u0639\u0636\u0644\u0627\u062a \u0642\u0648\u064a\u0629 \u0648\u0645\u062a\u0646\u0627\u0633\u0642\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 <strong data-start=\"329\" data-end=\"344\">\u0622\u0645\u0646\u0629 \u0648\u0641\u0639\u0627\u0644\u0629<\/strong>.<\/p>\n<ul>\n<li data-start=\"86\" data-end=\"347\"><strong data-start=\"364\" data-end=\"375\">\u0627\u0644\u0645\u0648\u062f\u064a\u0644<\/strong>: DY-9000<\/li>\n<li data-start=\"86\" data-end=\"347\"><strong data-start=\"390\" data-end=\"400\">\u0627\u0644\u0645\u0642\u0627\u0633<\/strong>: 2100\u00d71686\u00d72170 \u0645\u0645<\/li>\n<li data-start=\"86\" data-end=\"347\"><strong data-start=\"425\" data-end=\"443\">\u0627\u0644\u0648\u0632\u0646 \u0627\u0644\u0625\u062c\u0645\u0627\u0644\u064a<\/strong>: 400 \u0643\u062c\u0645<\/li>\n<li data-start=\"86\" data-end=\"347\"><strong data-start=\"458\" data-end=\"469\">\u0627\u0644\u062a\u0635\u0645\u064a\u0645<\/strong>: \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u060c \u0642\u0648\u064a\u060c \u0648\u0645\u0633\u062a\u0642\u0631<\/li>\n<\/ul>\n<h3 data-start=\"354\" data-end=\"422\"><\/h3>\n<h3 data-start=\"354\" data-end=\"422\"><strong data-start=\"358\" data-end=\"420\">\u00a0\u062e\u0637\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0634\u0627\u0645\u0644\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0648\u0638\u0627\u0626\u0641<\/strong><\/h3>\n<p data-start=\"424\" data-end=\"592\"><strong data-start=\"426\" data-end=\"442\">\u0645\u062f\u0629 \u0627\u0644\u062a\u0645\u0631\u064a\u0646:<\/strong> 45 \u2013 60 \u062f\u0642\u064a\u0642\u0629<br data-start=\"456\" data-end=\"459\" \/><strong data-start=\"461\" data-end=\"487\">\u0639\u062f\u062f \u0627\u0644\u062c\u0648\u0644\u0627\u062a \u0644\u0643\u0644 \u062a\u0645\u0631\u064a\u0646:<\/strong> 3 \u2013 4 \u062c\u0648\u0644\u0627\u062a<br data-start=\"499\" data-end=\"502\" \/><strong data-start=\"504\" data-end=\"522\">\u0639\u062f\u062f \u0627\u0644\u062a\u0643\u0631\u0627\u0631\u0627\u062a:<\/strong> 8 \u2013 12 \u062a\u0643\u0631\u0627\u0631\u064b\u0627 \u0644\u0643\u0644 \u0645\u062c\u0645\u0648\u0639\u0629<br data-start=\"548\" data-end=\"551\" \/><strong data-start=\"553\" data-end=\"576\">\u0627\u0644\u0631\u0627\u062d\u0629 \u0628\u064a\u0646 \u0627\u0644\u062c\u0648\u0644\u0627\u062a:<\/strong> 45 \u2013 60 \u062b\u0627\u0646\u064a\u0629<\/p>\n<h2 data-start=\"599\" data-end=\"656\"><\/h2>\n<h2 data-start=\"599\" data-end=\"656\"><strong data-start=\"602\" data-end=\"654\">\u00a0\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0642\u0648\u0629 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u062c\u0647\u0627\u0632 \u0633\u0645\u064a\u062b \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0648\u0638\u0627\u0626\u0641<\/strong><\/h2>\n<h3 data-start=\"658\" data-end=\"730\"><strong data-start=\"662\" data-end=\"728\">\u00a0\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0633\u0643\u0648\u0627\u062a \u0628\u0627\u0644\u0628\u0627\u0631 (Squat) \u2013 \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0623\u0631\u062c\u0644 \u0648\u0627\u0644\u062c\u0632\u0621 \u0627\u0644\u0633\u0641\u0644\u064a<\/strong><\/h3>\n<p data-start=\"731\" data-end=\"1011\"><strong data-start=\"731\" data-end=\"751\">\u00a0\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0623\u062f\u0627\u0621:<\/strong><br data-start=\"751\" data-end=\"754\" \/>\u00a0\u0636\u0639 \u0627\u0644\u0628\u0627\u0631 \u0639\u0644\u0649 \u0643\u062a\u0641\u064a\u0643 \u062f\u0627\u062e\u0644 <strong data-start=\"780\" data-end=\"809\">\u0646\u0638\u0627\u0645 \u0633\u0645\u064a\u062b (Smith Machine)<\/strong>\u060c \u0648\u0627\u0636\u0628\u0637 \u0627\u0631\u062a\u0641\u0627\u0639\u0647 \u0628\u062d\u064a\u062b \u064a\u0643\u0648\u0646 <strong data-start=\"835\" data-end=\"859\">\u0645\u0646\u0627\u0633\u0628\u064b\u0627 \u0644\u0645\u0633\u062a\u0648\u0649 \u0643\u062a\u0641\u064a\u0643<\/strong>.<br data-start=\"860\" data-end=\"863\" \/>\u00a0\u0642\u0641 \u0628\u0648\u0636\u0639\u064a\u0629 \u0639\u0631\u0636 \u0627\u0644\u0643\u062a\u0641\u064a\u0646\u060c \u0648\u0627\u0646\u0632\u0644 \u0628\u062c\u0633\u0645\u0643 <strong data-start=\"900\" data-end=\"908\">\u0628\u0628\u0637\u0621<\/strong> \u062d\u062a\u0649 \u062a\u0635\u0644 \u0625\u0644\u0649 \u0632\u0627\u0648\u064a\u0629 <strong data-start=\"927\" data-end=\"938\">90 \u062f\u0631\u062c\u0629<\/strong>.<br data-start=\"939\" data-end=\"942\" \/>\u00a0\u0627\u062f\u0641\u0639 \u0646\u0641\u0633\u0643 \u0644\u0644\u0623\u0639\u0644\u0649 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 <strong data-start=\"970\" data-end=\"983\">\u0643\u0639\u0628 \u0627\u0644\u0642\u062f\u0645<\/strong> \u0644\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0628\u062f\u0627\u064a\u0629.<\/p>\n<p data-start=\"1013\" data-end=\"1117\"><strong data-start=\"1013\" data-end=\"1028\">\u00a0\u0627\u0644\u0641\u0648\u0627\u0626\u062f:<\/strong><br data-start=\"1028\" data-end=\"1031\" \/>\u00a0\u062a\u0642\u0648\u064a\u0629 <strong data-start=\"1039\" data-end=\"1080\">\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0641\u062e\u0630\u064a\u0646\u060c \u0648\u0623\u0648\u062a\u0627\u0631 \u0627\u0644\u0631\u0643\u0628\u0629<\/strong>.<br data-start=\"1081\" data-end=\"1084\" \/>\u00a0\u062a\u062d\u0633\u064a\u0646 <strong data-start=\"1092\" data-end=\"1114\">\u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0648\u0627\u0644\u0627\u0633\u062a\u0642\u0631\u0627\u0631<\/strong>.<\/p>\n<h3 data-start=\"1124\" data-end=\"1198\"><\/h3>\n<h3 data-start=\"1124\" data-end=\"1198\"><strong data-start=\"1128\" data-end=\"1196\">\u00a0\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0628\u0646\u0634 \u0628\u0631\u0633 (Bench Press) \u2013 \u0644\u062a\u0636\u062e\u064a\u0645 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0635\u062f\u0631 \u0648\u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646<\/strong><\/h3>\n<p data-start=\"1199\" data-end=\"1410\"><strong data-start=\"1199\" data-end=\"1219\">\u00a0\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0623\u062f\u0627\u0621:<\/strong><br data-start=\"1219\" data-end=\"1222\" \/>\u00a0\u0627\u0633\u062a\u0644\u0642\u0650 \u0639\u0644\u0649 <strong data-start=\"1235\" data-end=\"1252\">\u0627\u0644\u0645\u0642\u0639\u062f \u0627\u0644\u0645\u062f\u0645\u062c<\/strong> \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632\u060c \u0648\u0623\u0645\u0633\u0643 <strong data-start=\"1270\" data-end=\"1287\">\u0628\u0627\u0644\u0628\u0627\u0631 \u0627\u0644\u0645\u0648\u062c\u0647<\/strong> \u062f\u0627\u062e\u0644 <strong data-start=\"1293\" data-end=\"1317\">\u0627\u0644\u0642\u0641\u0635 \u0627\u0644\u062d\u062f\u064a\u062f\u064a \u0627\u0644\u0645\u062e\u0635\u0635<\/strong>.<br data-start=\"1318\" data-end=\"1321\" \/>\u00a0\u0627\u062e\u0641\u0636 \u0627\u0644\u0628\u0627\u0631 <strong data-start=\"1334\" data-end=\"1342\">\u0628\u0628\u0637\u0621<\/strong> \u0625\u0644\u0649 \u0635\u062f\u0631\u0643\u060c \u062b\u0645 \u0627\u062f\u0641\u0639\u0647 <strong data-start=\"1362\" data-end=\"1372\">\u0644\u0644\u0623\u0639\u0644\u0649<\/strong> \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0627\u0633\u062a\u0642\u0627\u0645\u0629 <strong data-start=\"1395\" data-end=\"1407\">\u0627\u0644\u0645\u0639\u0635\u0645\u064a\u0646<\/strong>.<\/p>\n<p data-start=\"1412\" data-end=\"1528\"><strong data-start=\"1412\" data-end=\"1427\">\u00a0\u0627\u0644\u0641\u0648\u0627\u0626\u062f:<\/strong><br data-start=\"1427\" data-end=\"1430\" \/>\u00a0\u062a\u0642\u0648\u064a\u0629 <strong data-start=\"1438\" data-end=\"1475\">\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0635\u062f\u0631\u060c \u0627\u0644\u062a\u0631\u0627\u064a\u0633\u064a\u0628\u0633\u060c \u0648\u0627\u0644\u0643\u062a\u0641\u064a\u0646<\/strong>.<br data-start=\"1476\" data-end=\"1479\" \/>\u00a0\u062a\u0639\u0632\u064a\u0632 <strong data-start=\"1487\" data-end=\"1525\">\u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u062c\u0632\u0621 \u0627\u0644\u0639\u0644\u0648\u064a \u0645\u0646 \u0627\u0644\u062c\u0633\u0645<\/strong>.<\/p>\n<h3 data-start=\"1535\" data-end=\"1608\"><\/h3>\n<h3 data-start=\"1535\" data-end=\"1608\"><strong data-start=\"1539\" data-end=\"1606\">\u00a0\u062a\u0645\u0631\u064a\u0646 \u0633\u062d\u0628 \u0627\u0644\u0643\u064a\u0628\u0644 \u0627\u0644\u0639\u0644\u0648\u064a (Lat Pulldown) \u2013 \u0644\u062a\u0642\u0648\u064a\u0629 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0638\u0647\u0631<\/strong><\/h3>\n<p data-start=\"1609\" data-end=\"1848\"><strong data-start=\"1609\" data-end=\"1629\">\u00a0\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0623\u062f\u0627\u0621:<\/strong><br data-start=\"1629\" data-end=\"1632\" \/>\u00a0\u0627\u062c\u0644\u0633 \u0623\u0633\u0641\u0644 <strong data-start=\"1644\" data-end=\"1682\">\u0646\u0638\u0627\u0645 \u0627\u0644\u0628\u0643\u0631\u0627\u062a (Cable Pulley System)<\/strong>\u060c \u0648\u0627\u0645\u0633\u0643 <strong data-start=\"1690\" data-end=\"1707\">\u0627\u0644\u0645\u0642\u0628\u0636 \u0627\u0644\u0639\u0631\u064a\u0636<\/strong> \u0628\u0643\u0644\u062a\u0627 \u064a\u062f\u064a\u0643.<br data-start=\"1719\" data-end=\"1722\" \/>\u00a0\u0627\u0633\u062d\u0628 \u0627\u0644\u0645\u0642\u0628\u0636 \u0646\u062d\u0648 <strong data-start=\"1740\" data-end=\"1748\">\u0635\u062f\u0631\u0643<\/strong> \u0645\u0639 \u0634\u062f <strong data-start=\"1755\" data-end=\"1774\">\u0644\u0648\u062d\u064a \u0627\u0644\u0643\u062a\u0641 \u0645\u0639\u064b\u0627<\/strong>.<br data-start=\"1775\" data-end=\"1778\" \/>\u00a0\u0623\u0639\u062f \u0627\u0644\u0645\u0642\u0628\u0636 <strong data-start=\"1791\" data-end=\"1799\">\u0628\u0628\u0637\u0621<\/strong> \u0625\u0644\u0649 \u0648\u0636\u0639\u064a\u0629 \u0627\u0644\u0628\u062f\u0627\u064a\u0629 \u0645\u0639 \u062a\u0645\u062f\u064a\u062f <strong data-start=\"1827\" data-end=\"1845\">\u0630\u0631\u0627\u0639\u064a\u0643 \u0628\u0627\u0644\u0643\u0627\u0645\u0644<\/strong>.<\/p>\n<p data-start=\"1850\" data-end=\"1954\"><strong data-start=\"1850\" data-end=\"1865\">\u00a0\u0627\u0644\u0641\u0648\u0627\u0626\u062f:<\/strong><br data-start=\"1865\" data-end=\"1868\" \/>\u00a0\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0628\u0646\u0627\u0621 <strong data-start=\"1885\" data-end=\"1902\">\u0638\u0647\u0631 \u0642\u0648\u064a \u0648\u0639\u0631\u064a\u0636<\/strong>.<br data-start=\"1903\" data-end=\"1906\" \/>\u00a0\u064a\u062d\u0633\u0646 <strong data-start=\"1913\" data-end=\"1951\">\u0627\u0644\u0623\u062f\u0627\u0621 \u0627\u0644\u0631\u064a\u0627\u0636\u064a \u0648\u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0644\u0644\u062c\u0633\u0645<\/strong>.<\/p>\n<h3 data-start=\"1961\" data-end=\"2037\"><\/h3>\n<h3 data-start=\"1961\" data-end=\"2037\"><strong data-start=\"1965\" data-end=\"2035\">\u00a0\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u062a\u0631\u0627\u064a\u0633\u064a\u0628\u0633 \u0628\u0627\u0644\u0643\u064a\u0628\u0644 (Triceps Pushdown) \u2013 \u0644\u0639\u0636\u0644\u0627\u062a \u0630\u0631\u0627\u0639 \u0642\u0648\u064a\u0629<\/strong><\/h3>\n<p data-start=\"2038\" data-end=\"2261\"><strong data-start=\"2038\" data-end=\"2058\">\u00a0\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0623\u062f\u0627\u0621:<\/strong><br data-start=\"2058\" data-end=\"2061\" \/>\u00a0\u0627\u0633\u062a\u062e\u062f\u0645 <strong data-start=\"2070\" data-end=\"2092\">\u0645\u0642\u0628\u0636 \u0627\u0644\u0643\u064a\u0628\u0644 \u0627\u0644\u0639\u0644\u0648\u064a<\/strong> \u0641\u064a <strong data-start=\"2096\" data-end=\"2123\">\u0646\u0638\u0627\u0645 \u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629 \u0628\u0627\u0644\u0643\u064a\u0628\u0644\u0627\u062a<\/strong>.<br data-start=\"2124\" data-end=\"2127\" \/>\u00a0\u0627\u0645\u0633\u0643 \u0627\u0644\u0645\u0642\u0628\u0636 \u0628\u0642\u0628\u0636\u0629 \u0645\u0639\u0643\u0648\u0633\u0629\u060c \u0648\u0627\u0633\u062d\u0628 \u0627\u0644\u0643\u064a\u0628\u0644 <strong data-start=\"2168\" data-end=\"2178\">\u0644\u0644\u0623\u0633\u0641\u0644<\/strong> \u062d\u062a\u0649 \u062a\u0645\u062f\u062f <strong data-start=\"2188\" data-end=\"2206\">\u0630\u0631\u0627\u0639\u064a\u0643 \u0628\u0627\u0644\u0643\u0627\u0645\u0644<\/strong>.<br data-start=\"2207\" data-end=\"2210\" \/>\u00a0\u062d\u0627\u0641\u0638 \u0639\u0644\u0649 <strong data-start=\"2221\" data-end=\"2246\">\u0645\u0631\u0641\u0642\u064a\u0643 \u0628\u0627\u0644\u0642\u0631\u0628 \u0645\u0646 \u062c\u0633\u0645\u0643<\/strong> \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0633\u062d\u0628.<\/p>\n<p data-start=\"2263\" data-end=\"2395\"><strong data-start=\"2263\" data-end=\"2278\">\u00a0\u0627\u0644\u0641\u0648\u0627\u0626\u062f:<\/strong><br data-start=\"2278\" data-end=\"2281\" \/>\u00a0\u062a\u0642\u0648\u064a\u0629 <strong data-start=\"2289\" data-end=\"2309\">\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062a\u0631\u0627\u064a\u0633\u064a\u0628\u0633<\/strong> \u0644\u0644\u062d\u0635\u0648\u0644 \u0639\u0644\u0649 \u0630\u0631\u0627\u0639 \u0642\u0648\u064a\u0629 \u0648\u0645\u062a\u0646\u0627\u0633\u0642\u0629.<br data-start=\"2340\" data-end=\"2343\" \/>\u00a0\u062a\u062d\u0633\u064a\u0646 <strong data-start=\"2351\" data-end=\"2373\">\u0642\u062f\u0631\u0629 \u0627\u0644\u062f\u0641\u0639 \u0648\u0627\u0644\u062b\u0628\u0627\u062a<\/strong> \u0641\u064a \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0623\u062e\u0631\u0649.<\/p>\n<h3 data-start=\"2402\" data-end=\"2469\"><\/h3>\n<h3 data-start=\"2402\" data-end=\"2469\"><strong data-start=\"2406\" data-end=\"2467\">\u00a0\u062a\u0645\u0631\u064a\u0646 \u0627\u0644\u0631\u0641\u0639\u0629 \u0627\u0644\u0645\u064a\u062a\u0629 (Deadlift) \u2013 \u0644\u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0643\u0627\u0645\u0644<\/strong><\/h3>\n<p data-start=\"2470\" data-end=\"2713\"><strong data-start=\"2470\" data-end=\"2490\">\u00a0\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u0623\u062f\u0627\u0621:<\/strong><br data-start=\"2490\" data-end=\"2493\" \/>\u00a0\u0627\u0633\u062a\u062e\u062f\u0645 <strong data-start=\"2502\" data-end=\"2551\">\u0627\u0644\u0628\u0627\u0631 \u0627\u0644\u0623\u0648\u0644\u0645\u0628\u064a \u0627\u0644\u0645\u0648\u062c\u0647 (Olympic Barbell Guide)<\/strong> \u0648\u0627\u0636\u0628\u0637\u0647 <strong data-start=\"2559\" data-end=\"2577\">\u0628\u0627\u0631\u062a\u0641\u0627\u0639 \u0627\u0644\u0631\u0643\u0628\u0629<\/strong>.<br data-start=\"2578\" data-end=\"2581\" \/>\u00a0\u0623\u0645\u0633\u0643 \u0627\u0644\u0628\u0627\u0631 \u0628\u0642\u0628\u0636\u0629 <strong data-start=\"2600\" data-end=\"2609\">\u0648\u0627\u0633\u0639\u0629<\/strong>\u060c \u0648\u0627\u0646\u062d\u0646\u064a \u0644\u0644\u0623\u0645\u0627\u0645 \u0645\u0639 \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 <strong data-start=\"2639\" data-end=\"2656\">\u0627\u0633\u062a\u0642\u0627\u0645\u0629 \u0627\u0644\u0638\u0647\u0631<\/strong>.<br data-start=\"2657\" data-end=\"2660\" \/>\u00a0\u0627\u062f\u0641\u0639 \u0645\u0646 <strong data-start=\"2670\" data-end=\"2688\">\u0627\u0644\u0643\u0639\u0628\u064a\u0646 \u0644\u0644\u0623\u0639\u0644\u0649<\/strong> \u0644\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0648\u0636\u0639 \u0627\u0644\u0648\u0642\u0648\u0641.<\/p>\n<p data-start=\"2715\" data-end=\"2844\"><strong data-start=\"2715\" data-end=\"2730\">\u00a0\u0627\u0644\u0641\u0648\u0627\u0626\u062f:<\/strong><br data-start=\"2730\" data-end=\"2733\" \/>\u00a0\u0627\u0633\u062a\u0647\u062f\u0627\u0641 <strong data-start=\"2743\" data-end=\"2794\">\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629\u060c \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631\u060c \u0627\u0644\u0623\u0631\u062c\u0644\u060c \u0648\u0627\u0644\u0630\u0631\u0627\u0639\u064a\u0646<\/strong>.<br data-start=\"2795\" data-end=\"2798\" \/>\u00a0\u062a\u062d\u0633\u064a\u0646 <strong data-start=\"2806\" data-end=\"2841\">\u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0639\u0627\u0645\u0629 \u0648\u0627\u0644\u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u062d\u0645\u0644<\/strong>.<\/p>\n<h2 data-start=\"2851\" data-end=\"2902\"><\/h2>\n<h2 data-start=\"2851\" data-end=\"2902\"><strong data-start=\"2854\" data-end=\"2900\">\u00a0\u0644\u0645\u0627\u0630\u0627 \u062a\u062e\u062a\u0627\u0631 \u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0648\u0638\u0627\u0626\u0641\u061f<\/strong><\/h2>\n<p data-start=\"2904\" data-end=\"3349\"><strong data-start=\"2906\" data-end=\"2920\">\u0623\u0645\u0627\u0646 \u0639\u0627\u0644\u064a:<\/strong> \u064a\u0648\u0641\u0631 <strong data-start=\"2926\" data-end=\"2967\">\u0646\u0638\u0627\u0645 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0645\u0648\u062c\u0647\u0629 (Smith Machine)<\/strong> \u062f\u0639\u0645\u064b\u0627 \u0625\u0636\u0627\u0641\u064a\u064b\u0627 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062b\u0642\u064a\u0644\u0629.<br data-start=\"3005\" data-end=\"3008\" \/><strong data-start=\"3010\" data-end=\"3031\">\u062a\u0639\u062f\u062f \u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a:<\/strong> \u064a\u062a\u064a\u062d \u0644\u0643 \u0623\u062f\u0627\u0621 <strong data-start=\"3045\" data-end=\"3075\">\u0623\u0643\u062b\u0631 \u0645\u0646 50 \u062a\u0645\u0631\u064a\u0646\u064b\u0627 \u0645\u062e\u062a\u0644\u0641\u064b\u0627<\/strong> \u0644\u0627\u0633\u062a\u0647\u062f\u0627\u0641 \u062c\u0645\u064a\u0639 \u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0633\u0645.<br data-start=\"3102\" data-end=\"3105\" \/><strong data-start=\"3107\" data-end=\"3133\">\u0645\u0646\u0627\u0633\u0628 \u0644\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a:<\/strong> \u0633\u0648\u0627\u0621 \u0643\u0646\u062a <strong data-start=\"3143\" data-end=\"3165\">\u0645\u0628\u062a\u062f\u0626\u064b\u0627 \u0623\u0648 \u0645\u062d\u062a\u0631\u0641\u064b\u0627<\/strong>\u060c \u064a\u0645\u0643\u0646\u0643 \u0636\u0628\u0637 <strong data-start=\"3177\" data-end=\"3198\">\u0627\u0644\u0623\u0648\u0632\u0627\u0646 \u0648\u0627\u0644\u0645\u0642\u0627\u0648\u0645\u0629<\/strong> \u0648\u0641\u0642\u064b\u0627 \u0644\u0627\u062d\u062a\u064a\u0627\u062c\u0627\u062a\u0643.<br data-start=\"3216\" data-end=\"3219\" \/><strong data-start=\"3221\" data-end=\"3239\">\u062a\u0635\u0645\u064a\u0645 \u0627\u062d\u062a\u0631\u0627\u0641\u064a:<\/strong> \u064a\u062a\u0645\u064a\u0632 \u0628\u0640 <strong data-start=\"3249\" data-end=\"3309\">\u0647\u064a\u0643\u0644 \u0642\u0648\u064a\u060c \u0645\u0642\u0627\u0639\u062f \u0645\u0628\u0637\u0646\u0629\u060c \u0645\u0642\u0627\u0628\u0636 \u0645\u0631\u064a\u062d\u0629\u060c \u0648\u0623\u0645\u0627\u0643\u0646 \u062a\u062e\u0632\u064a\u0646 \u0644\u0644\u0623\u0648\u0632\u0627\u0646<\/strong> \u0644\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 <strong data-start=\"3321\" data-end=\"3346\">\u062a\u0646\u0638\u064a\u0645 \u0645\u0633\u0627\u062d\u062a\u0643 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/strong>.<\/p>\n<h2 data-start=\"3356\" data-end=\"3391\"><\/h2>\n<h2 data-start=\"3649\" data-end=\"3690\"><strong data-start=\"3652\" data-end=\"3688\">\u00a0\u0627\u0633\u062a\u0639\u062f \u0644\u062a\u062d\u062f\u064a \u062c\u062f\u064a\u062f \u0641\u064a \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646!<\/strong><\/h2>\n<p data-start=\"3692\" data-end=\"3856\">\u0633\u0648\u0627\u0621 \u0643\u0646\u062a \u062a\u062a\u062f\u0631\u0628 <strong data-start=\"3707\" data-end=\"3742\">\u0641\u064a \u0627\u0644\u0645\u0646\u0632\u0644 \u0623\u0648 \u0641\u064a \u0627\u0644\u0635\u0627\u0644\u0629 \u0627\u0644\u0631\u064a\u0627\u0636\u064a\u0629<\/strong>\u060c \u0641\u0625\u0646 <strong data-start=\"3748\" data-end=\"3780\">\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u062f\u0631\u064a\u0628 \u0627\u0644\u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0648\u0638\u0627\u0626\u0641<\/strong> \u064a\u0645\u0646\u062d\u0643 \u0643\u0644 \u0645\u0627 \u062a\u062d\u062a\u0627\u062c\u0647 <strong data-start=\"3800\" data-end=\"3853\">\u0644\u062a\u062d\u0642\u064a\u0642 \u0623\u0647\u062f\u0627\u0641\u0643 \u0641\u064a \u0628\u0646\u0627\u0621 \u0627\u0644\u0642\u0648\u0629 \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0643\u062a\u0644\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629<\/strong>.<\/p>\n<p data-start=\"3858\" data-end=\"3910\"><strong data-start=\"3862\" data-end=\"3907\">\u0627\u0628\u062f\u0623 \u0627\u0644\u0622\u0646 \u0648\u062d\u0642\u0642 \u0623\u0641\u0636\u0644 \u0627\u0644\u0646\u062a\u0627\u0626\u062c \u0641\u064a \u0648\u0642\u062a \u0642\u064a\u0627\u0633\u064a!<\/strong><\/p>\n<div class=\"elementor-element elementor-element-50a60ca1 elementor-widget elementor-widget-woocommerce-product-etheme_tabs\" data-id=\"50a60ca1\" data-element_type=\"widget\" data-widget_type=\"woocommerce-product-etheme_tabs.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"woocommerce-tabs et-clearfix et_element wc-tabs-wrapper type-underline horizontal loaded\" data-title=\"Tabs\">\n<div id=\"tab-description\" class=\"woocommerce-Tabs-panel woocommerce-Tabs-panel--description panel entry-content wc-tab\" role=\"tabpanel\" aria-labelledby=\"tab-title-description\">\n<ul>\n<li><strong>\u0627\u0644\u0633\u0639\u0631 \u0634\u0627\u0645\u0644 \u0627\u0644\u062a\u0631\u0643\u064a\u0628 \u0648 \u0627\u0644\u062a\u0648\u0635\u064a\u0644 \u062f\u0627\u062e\u0644 \u0639\u0645\u0627\u0646.<\/strong><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u062a\u0645\u0631\u064a\u0646 \u0645\u062a\u0643\u0627\u0645\u0644 \u0645\u0639 <strong data-start=\"142\" data-end=\"169\">\u062c\u0647\u0627\u0632 \u0633\u0645\u064a\u062b \u0645\u062a\u0639\u062f\u062f \u0627\u0644\u0648\u0638\u0627\u0626\u0641<\/strong>\u00a0\u0627\u0633\u062a\u0647\u062f\u0641 \u062c\u0645\u064a\u0639 \u0639\u0636\u0644\u0627\u062a \u062c\u0633\u0645\u0643 \u0628\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u062d\u062a\u0631\u0627\u0641\u064a\u0629 \u062a\u0634\u0645\u0644 \u0627\u0644\u0633\u0643\u0648\u0627\u062a\u060c \u0627\u0644\u0628\u0646\u0634 \u0628\u0631\u0633\u060c \u0648\u0627\u0644\u0633\u062d\u0628 \u0627\u0644\u0639\u0644\u0648\u064a\u060c \u0645\u0639 \u062a\u0635\u0645\u064a\u0645 \u0622\u0645\u0646 \u0648\u0627\u062d\u062a\u0631\u0627\u0641\u064a \u064a\u0646\u0627\u0633\u0628 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a. \u0627\u0643\u062a\u0634\u0641 \u0627\u0644\u0622\u0646!<\/p>\n","protected":false},"featured_media":10772,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[339,327,325,324],"product_tag":[],"class_list":{"0":"post-12130","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-ar-strength","7":"product_cat-ar-home-gym","8":"product_cat-ar-general","9":"product_cat-ar-fitness","11":"first","12":"instock","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"_links":{"self":[{"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/product\/12130","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/comments?post=12130"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/media\/10772"}],"wp:attachment":[{"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/media?parent=12130"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/product_brand?post=12130"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/product_cat?post=12130"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/olympiadsports.ae\/ar\/wp-json\/wp\/v2\/product_tag?post=12130"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}